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"How Many Cookies Will It Take to Make Me Happy?"  
Oct. 21, 2009
Author:  Elizabeth Bohorquez, RN, C.Ht
Category:  Non-fiction: Health
Description:  Inside each of us is an emotional childSelf demanding one thing or another. But unfortunately, no matter what's being demanded, it is never, ever enough and so the pushy, compulsive childSelf continues to rant via the thought processes, leading the Self into forming unhealthy habits, many seemingly innocent, but they are hardly that. These are the habits that add up to form the killer diseases, including adult onset diabetes, heart & circulatory disease, as well as certain cancers. These are the habits that kill the self-image and self-esteem, portraying the Self as a big, often overweight, failure. These are the habits that accompany emotional imbalance, depression and anxiety, making daily life an unpleasant, difficult journey. These are also the habits that bring high level stress and mindBody fatigue, while destroying the beautiful fabric of one's creative and productive life.

This book is about breaking free of these habits, no matter how old they are, as well as the incessant mind chatter that keeps these habits alive and kicking. The reader actively participates in taking back control as the writer, director & producer of their own precious life. This is a book of self-exploration, written in creative imagery, taking the reader on a journey to find and then claim her authentic, healthy and prosperous Self.

Rights available:  All
Other information:  Selections from this book can be found in the blog of the same name, located at PublishersMarketPlace.
Contact:  Elizabeth Bohorquez, RN, C.Ht
International Medical Health Writers Ltd.
EBohorq207@aol.com
phone: 941-371-6495
fax: 941-371-6495
1869 Cottonwood Trail, Sarasota, FL 34232
Item number:  6623
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